Home
Techniques
Flows
Sessions
You
Monoplata｜Submission Chain
← All techniques
Monoplata
submission
Position
Closed Guard
→ Finished
purple
Add 3 official review cards
Browse the full card library →
Video
Omoplata vs. Monoplata vs. Tarikoplata vs. Baratoplata | BJJ Shoulder Locks Explained!
Monoplata by Jeff Glover
How To Develop Stronger BJJ Techniques When They Fail (Monoplata Setup)
Jiu-Jitsu For MMA | The Monoplata Submission
‹
›
3D Animation (drag to rotate)
Loading 3D…
From this position